Julia LagmanMay 27, 2020Spring Sleep Challenges!Spring is here, hooray! Or maybe you’re not feeling the excitement? Have these longer days with more sunlight affected your child’s sleep...
Julia LagmanJan 22, 2020The 4-month sleep regressionIf your baby is like most, they sleep almost constantly during the newborn stage. In fact, you have to wake them to feed! Of course,...
Julia LagmanJan 6, 2020Co-regulation: A Parent's Secret Weapon!What is co-regulation? “The way in which one person’s nervous system sensitively interacts with another person’s nervous system in a way...
Julia LagmanDec 3, 2019Making Changes Without Sleep TrainingA few months into the parenting journey, we’ve usually discovered a few things that aren’t working for us and are looking for ways to...